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The Cal Times student news is a publication of the Student Association Inc. at California University of Pennsylvania

Cal Times

The Cal Times student news is a publication of the Student Association Inc. at California University of Pennsylvania

Cal Times

The Cal Times student news is a publication of the Student Association Inc. at California University of Pennsylvania

Cal Times

Feeling stressed? Cal U therapists discuss mindfulness techniques for coping with change. (CUTV Video).

Cal Times April 16, 2020

Dr. Quiana Golphin and Dr. Dawn Moeller, therapists at the Cal U Counseling Center, discuss mindfulness techniques for coping with change in this edition of CUTV's "Cal U Connections," April 14, 2020. In...

April is alcohol awareness month, and while bars and restaurants may be closed, alcohol consumption is rapidly rising, especially with people staying home during the coronavirus pandemic.

Admitting to myself that I had a possible addiction to alcohol was hard.

Jake Brown, Contributor April 16, 2020

Alcohol, to me, is like The Spice from “Dune.” It feels like it can prolong life, heightens awareness, and lets me see into the future, metaphorically, and is also highly addictive. That’s how it...

Jonny’s Country Kitchen: How to make barbecue ribs on a charcoal grill

Jonathan Sakaguchi April 6, 2020

Spring has sprung, the air is fresh and the weather is warming up, so now it’s time to pull out the grills, fire pits, and smokers simply because it’s barbeque season! This is the time of the year...

Low-carb Creamy Southwest Chicken

Here’s what’s cookin! A recipe for low-carb creamy southwest chicken

Josh Mavilla April 2, 2020

Looking for something to cook while stuck inside because of the coronavirus pandemic?  Try this recipe we found for low-carb creamy southwest chicken.  It's easy to create, isn't packed with too many...

If you find yourself needing support at this time and want to locate resources close to you, the Cal U Counseling Center will work with you to find local support. To contact the faculty counselors, please call 724.938.4056 or email: Jayna Bonfini, PhD, bonfini@calu.edu, Quiana Golphin, PhD, golphin@calu.edu, Dawn Moeller, PhD moeller@calu.edu

The Cal U Counseling Center offers assistance and mental health resources in response to the COVID-19 pandemic

The Cal U Counseling Center March 20, 2020

The Cal U Counseling Center remains committed to supporting student emotional well-being and resilience. Due to the Covid-19 response, the Cal U Counseling Center will adjust its operations until the remainder...

Blaine Hill-Banks, a student at Cal U, identifies as nonbinary, a term used to describe someone whose gender identity isn't exclusively male or female.

Their Story

Hannah Wyman, News Editor February 3, 2020

Sitting in a neon orange hoodie with their small, dark hands folded on top of the synthetic wood tabletop, Blaine Hill-Banks looked like someone who was sure of themselves. Hair cut within an inch of itself...

Cal U student Nick Reyes provides a "before" and "after" pic exhibiting his weightlifting progress

When in doubt, lift it out

James Rudolph February 3, 2020

Ever since his father died in the fifth grade, Nick Reyes was an angry kid. He began exhibiting anger problems throughout middle-school and frequently got into trouble. Now, at age 21 and a senior at...

Jerron Corley, on right, uses his entrepreneurial skills to launch his own cookie-making business

Baked goods designed with comfort in mind

Lily Gongaware January 30, 2020

Jerron Corley, a senior Journalism major, graduates this winter, however, he has already began his professional life. What began as a hobby soon became a passion, and now, a business. Jay’s Comfort Cookies...

Executive Chef Jennifer Richmond works with Cal U student Miranda Anderson to customize an allergen-friendly meal at the Gold Rush dining hall’s new “Clarity” station, Natali Student Center.

Vegans and Vegetarians Unite!

Hanah Burns, Contributor November 3, 2019

Dining services at California University of Pennsylvania have rolled out brand new meatless and gluten free meal options this semester to cater to students who are vegan, vegetarian, or have other food...

Vegan on Campus...A First Person Point of View

Vegan on Campus…A First Person Point of View

Hannah Wyman, Contributor September 4, 2019

As I survey the salad bar for the umpteenth time, I catch a whiff of the Indian buffet on the other side of Gold Rush. In a feeble attempt to ignore my want for chicken curry, I pick up my bowl of lonely...

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