Here’s what’s cookin! A recipe for low-carb creamy southwest chicken
Josh Mavilla
March 31, 2020
Looking for something to cook while stuck inside because of the coronavirus pandemic? Try this recipe we found for low-carb creamy southwest chicken. It's easy to create, isn't packed with too many calories (191 calories per serving; 4 servings), and it's said to be so good that it's also enjoyed...
Cal U Counseling Center to offer students a virtual workshop on adjusting to the online college experience April 1
Cal Times
March 29, 2020
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The Cal U Counseling Center offers assistance and mental health resources in response to the COVID-19 pandemic
The Cal U Counseling Center
March 20, 2020
The Cal U Counseling Center remains committed to supporting student emotional well-being and resilience. Due to the Covid-19 response, the Cal U Counseling Center will adjust its operations until the remainder of the spring term. Further changes may be required as Cal U and PASSHE directives...
Their Story
Hannah Wyman, News Editor
February 3, 2020
Sitting in a neon orange hoodie with their small, dark hands folded on top of the synthetic wood tabletop, Blaine Hill-Banks looked like someone who was sure of themselves. Hair cut within an inch of itself and loose, baggy clothes shaping their small frame, Hill-Banks is definitely an androgynous character,...
When in doubt, lift it out
February 3, 2020
Ever since his father died in the fifth grade, Nick Reyes was an angry kid. He began exhibiting anger problems throughout middle-school and frequently got into trouble. Now, at age 21 and a senior at California University of Pennsylvania, Reyes’ anger has subsided, and he attributes that to his outlet...
Baked goods designed with comfort in mind
January 30, 2020
Jerron Corley, a senior Journalism major, graduates this winter, however, he has already began his professional life. What began as a hobby soon became a passion, and now, a business. Jay’s Comfort Cookies offers its customers delicious baked goods and comfort foods. Jerron believes that comfort starts...
Vegans and Vegetarians Unite!
Hanah Burns, Contributor
November 3, 2019
Dining services at California University of Pennsylvania have rolled out brand new meatless and gluten free meal options this semester to cater to students who are vegan, vegetarian, or have other food sensitivities. At the Gold Rush, Cal U’s main dining hall, a new station called Clarity has been...
Vegan on Campus…A First Person Point of View
Hannah Wyman, Contributor
September 4, 2019
As I survey the salad bar for the umpteenth time, I catch a whiff of the Indian buffet on the other side of Gold Rush. In a feeble attempt to ignore my want for chicken curry, I pick up my bowl of lonely vegetables and walk to the table my friends and I had claimed as ours for the next hour or so. Once...
From the Gold Rush to the Golden City
Danny Beeck, Editor-In-Chief
March 21, 2019
In a city that boasts an eclectic culinary scene and the famous Golden Gate Bridge, Cody Elias, a graduate of California University of Pennsylvania ‘12, seeked out something different in the Golden City. From California, Pennsylvania to San Francisco, California, Elias set his sights on sports radio ...
Get Your Game On With W.I.S.E.
Morgan Buckwalter, Cal Times Contributor
December 17, 2018
On Wednesday, Dec. 5, the first event from Women in Sports and Events (W.I.S.E.) was held in the Hamer Hall gymnasium on the campus of California University of Pennsylvania. The event focused on positively impacting children and their families by providing an enjoyable and fun evening with no cost. The...
Coping strategies to handle emotional stress and anxiety during finals week
Angel Hart Funk, Opinion Editor
December 12, 2018
In an annual report from the Association for University and College Counseling Center Director’s anxiety, stress, and depression are affecting students at higher rates than ever. Leading student to seek access to resources that some campuses don’t have. As students in a generation where mental heal...
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